一班新茶馆

以上这些不知是否适用于北京。

<p>本人对美国的国情不是很了解，现收到别人给我发来的一篇文章，看后值得国人深思。现连载如下，有如感想，请积极发表。</p><p><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><strong>中国人游美国感言：八件小事体现美国可怕一面</strong></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
                        <u><span lang="EN-US" style="COLOR: blue;"><br/></span></u></span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><a href="http://members.wenxuecity.com/profile.php?cid=zOzRxMC0sMk=" target="_blank"></a></span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">春节过后去了趟美国，主要目的是去美国西海岸旅游，顺便去圣地亚哥看看多年不见的朋友。本来想这次可以好好看看美国经济萧条的笑话，顺便为中国会在</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">2020 </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">年全面超越美国找一些注脚。但是到美国几天之后，我彻底从赶超美国的梦中惊醒。我感到了美国的可怕，怕的不是圣地亚哥军港里的核动力航母，不是加州人均</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">5 </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">万美元的</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"> GDP</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">，不是</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">UCSD</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">的排名全球第一的生物工程学院。这些我们都有可能做得到。让我感触良多的，是一些小事，是我们每天都会经历的日常琐事。而且就是这些小事上，我们看不到赶超的希望。</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br style="mso-special-character: line-break;"/><br style="mso-special-character: line-break;"/></span></p>

<span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">1 </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">在圣地亚哥朋友家时我们也经常出去逛逛，由于她家在郊区街上行人很少，可是凡是路上迎面遇见的陌生人，无论是白人黑人还是亚裔人，都会朝我们很友善的一</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">笑，点点头，有的还</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">“</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">嗨</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">”</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">一声算是打个招呼。一开始我们还不适应，不知道回应。几天之后我们也入乡随俗，路上遇见人也点点头，笑一笑，打个招呼。我不知道</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">对方冲我打招呼是否是出于对于来访者的礼貌，但是我明白，我后来那几天在美国街上，送给美国陌生人的微笑是自发的，真诚的。而且每一个微笑之后，我都会收</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">获很长时间的好心情。</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
                <br/><br/></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">　　</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">2 </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">我到过的美国的旅游景点，除了人工的游乐设施</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">(</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">圣地亚哥海洋世界和洛杉矶迪斯尼</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">)</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">之外，几乎所有的观光景点都是免费的。在国内的时候我们就计划好了去圣地</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">亚哥参观航母，心想肯定门票价格不菲。去了才知道，参观航母是完全免费的。美国朋友解释说如果收费的话将不可思议，因为航母是纳税人的钱建造的。圣地亚哥</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">有一个很大的</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">Balboa</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">公园，是游客必到之处，也是市民休闲的首选去处。园内古木参天，亭台楼阁建筑精美。可是这个公园连大门也没有一个，自然就没法收</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">门票了，但是解说等各类服务一样不缺。加州海岸风景久负盛名，有的地方是临海岩壁，惊涛拍岸</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">;</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">有的地方是碧水银沙，风和日丽</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">;</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">还有的地方是自然保护区，海</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">鸟，海豹和人类和谐相处，一排安逸祥和的景象。但就是没有任何人来收费。视野好的地点，都有很大的停车场，同样也是免费的。另外，在加州这么多天，从北到</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">南观光旅游，我行程也有几千公里，就是没有见到过收费站，高速路边只有服务区和加油站。</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/><br style="mso-special-character: line-break;"/><br style="mso-special-character: line-break;"/></span>

<span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">　</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">3 </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">美国是汽车之国，但是这里绝对行人优先。城市里每一个有红绿灯的路口，都有为行人设置的按钮，只要按一下，行人通行的绿灯会在</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">10</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">秒钟之内亮起。这时行人</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">就可以在排队的司机的注目礼中安全的过马路了。在没有红绿灯的路口，只要有行人有表示出要过马路的迹象，司机们肯定会停车，并手势示意行人通行。我在美国</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">呆了半个月，没有见到过汽车和行人来抢道。更让我百思不得其解的是，虽然加州汽车保有量过亿，但是无论是千万人口的洛杉矶，还是百万人口的圣地亚哥，都没</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">有碰到严重的堵车现象。美国人所谓的堵车，在上海市区可以叫做畅通。</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/><br/></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">　　</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">4 </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">不像在国内，加州很难见到警察，就算是市中心的大街上也没有交警。当然还是偶尔能见到闪着警灯但是不响警报的警车无声的掠过。见得最多的是街边的</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">911</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">报</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">警专用电话，拿起话筒就能直接接通警务中心。</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">911</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">是集成了国内的</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">110</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">，</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">119</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">，</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">120</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">电话所有的功能。美国民房以乡村平房为主，很少有像国内的公寓楼</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">那样的高楼</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">(</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">市区高楼都是办公楼</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">)</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">。但是这些小房子，全部都没有防盗门窗，没有保安，没有摄像头。夜不闭户，路不拾遗至少在圣地亚哥是实现了或者部分实现</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">了，其他地方怎样不知道。</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/><br style="mso-special-character: line-break;"/><br style="mso-special-character: line-break;"/></span>

<span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">　</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">5 </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">在美国陪朋友去了一趟社区诊所，奇怪的是诊所不用挂号，不用先付钱，也不用出示任何身份证明。直接到类似国内医院的预诊处就会有护士带你去相应的科室，医</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">生态度好得比空姐的态度还要好。看了病开了处方到外面的药店自己买药。朋友还说即使是做手术要住院，也不用先付钱。医院的做法一般是在病人出院之后再将账</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">单寄到病人家中，因此也有很多老赖看病不付钱</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">(</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">主要是墨西哥非法移民</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">)</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">，医院也没辙。但是如果某家医院要先收钱才给看病的话，立马就会被媒体曝光为不讲人</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">道，那么涉及到的医生能不能保住行医执照就很难说了。对于私立医院，政府会在年底从财政拨款以支付这些坏账。</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/><br/></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">　　</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">6 </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">去了一趟加州大学圣地亚哥分校，了解到在加州，无论是美国公民还是外国移民，包括偷渡过去的没有身份的黑户，只要学生达到学校入学的要求，学校要照单全</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">收，小学中学大学都是如此。当然学费上有区别的，如果是美国公民，一般都是免费。移民的或者没有身份的人的子女要上学，需要交学费。但是州政府会有专门针</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">对低收入家庭的教育和医疗保险，只有你能证明你的确收入不高或没有收入，无法负担高额的学费或医疗费用，政府会给和保险公司一道，为你度身定做一个保险计</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">
        </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">划，每个月只需交</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">10</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">美元左右，就能由保险公司帮你支付所有的教育或医疗的费用</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">(</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">这个保险还包括牙科整形等的开销</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">)</span>

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">美国养老保险制度本人没有了解，不好乱说。而且美国法律和福利政策，不同的州是有区别的。</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;"><br/><br/></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">　　</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">7 </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">美国超超市的收银条上，除了列出商品的价格之外，还会告诉你为了购买这个商品，你支付了多少税款给国家。生活必需品如米，面包和蔬菜类，无论你买了多少，对于消费者和零售商都是免税的，因此收银条上就只有商品的价格而没有税款。</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;"><br/><br/></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">　　</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">8 </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">虽然我们刚到洛杉矶机场就明白了所谓的美国空气污染最严重的城市其实比上海的环境好很多，洛杉矶山青水蓝，空气清新。可是到了圣地亚哥之后，我才明白原来</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">
                </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">美国城市市区的环境也可做到和国内最美丽的乡村一样的好。圣地亚哥市人均</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">GDP</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">达到</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">5</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">万多美元，但是城区每一条河流都是清澈见底。我们住在朋友家，窗台两个星期都不用擦，因为没有灰尘落下来，空气干净得让我感觉视力恢复了很多，因为可以清晰的看到很远处的景色。生态环境更是让我吃惊，市区到处都能见到野生</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">
                </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">小动物如松鼠，黄鼠狼。听朋友说甚至有狼，因此夜里出门要小心。海边则是鸟的世界，各种不知名的海鸟不计其数。还有从太平洋里游来沙滩上晒太阳的野生海</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">
                </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">豹，懒洋洋的躺在沙滩上睡大觉，对人们的驻足观赏毫不理会。</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;"><br/><br/></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">　　在晴朗的日子里，美国无论是民房还是城市里的大楼，都喜欢挂一个国旗。每一面国旗都是崭新的，旗杆也是一尘不染。即使在现在的经济危机时期，国旗支出</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">
                </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">依然是在美国百姓的预算里的，一个家庭一年在国旗上的支出大约</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">60</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">美元。没有人动员，没有媒体宣传，但是每逢节日或者发生大事，每个挂国旗的单位和家庭，</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">
                </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">都会更换新的国旗，或者是煞有介事的在自家的庭院里举行升旗或降旗仪式。他们知道，自己之所以敢于肆无忌惮的在政府大楼前打出各种各样的反对执政党标语而</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">
                </span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: sans-serif; mso-hansi-font-family: sans-serif;">不用担心打击报复，是因为他们都深信，星条旗下的每一个公民，以及他们享有的一切权利，是受宪法的庇护的。</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: sans-serif;">
                        <br style="mso-special-character: line-break;"/><br style="mso-special-character: line-break;"/></span><span lang="EN-US" style="FONT-SIZE: 16pt;"><p></p></span></p>

<p>记得小袜子问关于俄语台的问题。国内收不到该频道，只发给俄罗斯，如果想看只能安装卫星天线。</p><p>很遗憾这次班上的聚会又不能去了，最近电视台要来采访，我需要在家里帮助周晓沛同志准备，包括打扫一下房间。下面给大家介绍一下关于健康方面的小知识。仁者见仁智者见智，可以分析后再决定是否有用，我个人认为还是有些道理的。</p>

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 133.85pt; mso-char-indent-count: 12.7;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-ascii-font-family: &quot;Times New Roman&quot;;">中央领导人</span></b><b style="mso-bidi-font-weight: normal;"><span style="FONT-FAMILY: 宋体; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt;">吃什么<span lang="EN-US"><p></p></span></span></b></p><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">在众人眼中，中央领导人吃什么、怎么吃，是非常神秘而遥不可及的。近日原北京医院营养科主任、首长营养保健专家<span style="COLOR: red;">曾煦媛</span>和中国营养学泰斗、从事营养工作<span lang="EN-US">60</span>多年的原北京军区总医院营养科主任<span style="COLOR: red;">李瑞芬</span>对中央领导人的饮食保健进行了解密，原来中央领导们的食谱并非山珍海味应有尽有、样样俱全，恰恰相反，他们甚至吃着更多的粗粮、更少的肉类。正是由于少食多餐、多吃粗粮等科学的饮食方式，才使得我国领导人平均寿命一直居世界前列。<span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>曾煦媛介绍了领导人的一系列饮食方法，其中绝大部分是普通民众可以轻易做到的。每天吃够<span lang="EN-US">25</span>种食物。这里所说的是食物的种类，而非<span lang="EN-US">25</span>道菜。为领导人配餐，讲究的是少食多餐的原则，只有当食物种类够“杂”，才能使营养均衡。李瑞芬说，她现在每天都吃<span lang="EN-US">25</span>至<span lang="EN-US">30</span>种食物，“每种吃一点就够”。　<span lang="EN-US"><br style="mso-special-character: line-break;"/><br style="mso-special-character: line-break;"/><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">曾煦媛则列举了为领导人制订的食谱<span lang="EN-US">:<br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>早上：半杯牛奶、一盘小菜<span lang="EN-US">(</span>凉拌海带丝、胡萝卜丝、青椒丝<span lang="EN-US">)</span>、一个小麻酱咸花卷、一小碗小米粥或莲子羹；<span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>中午：什锦砂锅<span lang="EN-US">(</span>里面放十种以上的食物<span lang="EN-US">)</span>、一两左右的红豆焖饭或薏米饭；<span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>晚上：汆萝卜丝鲫鱼丸子、小米粥。此外，还会额外加些水果或酸奶等零食。<span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>每样菜吃的都很少，但种类多，摄入的营养自然比较全面。<span lang="EN-US">25</span>种食物听上去挺玄乎，其实很容易做到。<span lang="EN-US"><br/></span><span style="COLOR: red;">什么东西营养好</span><span lang="EN-US"><br style="mso-special-character: line-break;"/><br style="mso-special-character: line-break;"/></span></span></span></span>

<span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">李瑞芬称，领导人们吃“四条腿动物”的肉比较少，从营养上来说，“四条腿<span lang="EN-US">(</span>猪、牛、羊<span lang="EN-US">)</span>的不如两条腿的<span lang="EN-US">(</span>鸡、鹅<span lang="EN-US">)</span>，两条腿的不如一条腿的<span lang="EN-US">(</span>菌类<span lang="EN-US">)</span>，一条腿的不如没有腿的<span lang="EN-US">(</span>鱼<span lang="EN-US">)</span>。<span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>曾煦媛指出，就秋冬季而言，适合吃些牛羊肉进行“热补”，或鸡肉、兔肉等低脂高蛋白质的食物；在蔬菜中，根茎类蔬菜如白萝卜、百合、芋头等则适合冬天食用。此外，还要多吃黑色食物，如黑芝麻、黑米、紫菜、木耳等。<span lang="EN-US"><br/></span><span style="COLOR: red;">中央领导的零食</span><span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp; </span><span style="mso-spacerun: yes;">&nbsp;</span></span>两餐之间要加零食。少食多餐一直是被推崇的健康饮食理念，领导们也不例外。曾煦媛介绍说，他们除一顿正餐吃到七成饱外，还会在上午十点左右和下午三点左右补充一些零食。<span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>比如上午吃一小碗银耳莲子羹或麦麸，下午则喝半杯酸奶，吃上几粒坚果。坚果含有丰富的蛋白质，对癌症、心脑血管病都有不错的预防作用。享寿<span lang="EN-US"> 91</span>岁的陈云每天都要吃十三粒花生、散步十三分钟，会客三分钟。<span lang="EN-US"><br style="mso-special-character: line-break;"/><br style="mso-special-character: line-break;"/><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><span style="mso-spacerun: yes;">&nbsp;</span>而其妻子——著名营养专家若木，则坚持“五果为助”的原则，要陈云饭后吃两根香蕉或其他水果<span lang="EN-US"><br/></span><span style="COLOR: red;">领导餐的烹饪方法</span><span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>烹饪方法以蒸、煮、焖、拌、汆为主。选择这些烹饪方法自然是为了减少营养流失，保证低脂饮食。但领导的食谱中也并非完全没有炸和炒。每星期也能吃上一次，因为这样做的菜好吃。<span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>不管何种烹饪方法，低盐、低脂、高膳食纤维是食谱中必须遵守的原则。　<span lang="EN-US"><br/></span><span style="COLOR: red;">饮食莫忘健脑养心</span><span lang="EN-US"><br style="mso-special-character: line-break;"/><br style="mso-special-character: line-break;"/></span></span></span></span>

<p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 12pt; TEXT-INDENT: 18pt; TEXT-ALIGN: left; mso-char-indent-count: 2.0; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt;"><span style="mso-spacerun: yes;">&nbsp;</span>多吃健脑、养心食物。由于脑力消耗较大，老首长的食谱中有不少健脑、养心的食物。如豆类、杏仁、芝麻、核桃、葡萄酒等。尤其是杏仁，它富含维生素<span lang="EN-US">E</span>、镁等元素和有益于心脏的单不饱和脂肪酸。喝酒前吃些含<span lang="EN-US">B</span>族维生素的食物。<span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>由于经常要出席酒会，又不可能一点酒都不喝，所以之前的防护措施就特别重要。酒精损伤胃黏膜后，会让体内缺乏<span lang="EN-US">B</span>族维生素，所以需要在喝酒前用粗粮、杂粮、瘦肉、花生等“打底”。<span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>只注重饮食远远不够，还要有豁达的心胸和不懈的锻炼。<span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span></span>曾煦媛说：“一位<span lang="EN-US">102</span>岁高龄的将军，他从年轻时便开始打网球，直到<span lang="EN-US">88</span>岁时，每周还能坚持打四、五场，每次一，两小时”。<span lang="EN-US"><br/><span style="mso-spacerun: yes;">&nbsp;&nbsp;&nbsp; </span><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 12pt; TEXT-INDENT: 18pt; TEXT-ALIGN: left; mso-char-indent-count: 2.0; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt;">希望以上所述有助于大家的日常饮食， 祝愿大家身体健康，能有充沛的体力投入日常工作。<span lang="EN-US"><p></p></span></span></p>